How Can Foot Numbness And Numbness In Hands Affect Daily Life?
Feet: Foot numbness can cause you to lose your balance. Nerves running through your legs and feet send constant feedback to the brain about the terrain. Is it rocky, uneven, tilted, or smooth? How did your foot strike the surface? Did unevenness cause you to compensate? Will you tip? What kind of micro adjustments need to happen to stay upright? When your feet are numb, however, you must rely on visual or auditory cues to tell you that you’re falling. It takes longer to get the message to the brain. Delayed reaction times can lead to nasty falls.
Numbness can also prevent you from feeling an injury to your feet. If you step on a nail or a piece of glass and can’t feel the injury, the wound is open to bacteria that can cause an infection. If you have neuropathy from blood flow issues or immunity disorders, you may have difficulty healing, which encourages the bacteria to grow and spread. Infections can seriously damage your feet and can poison your body if left untreated. Tissue damage can lead to necrosis (dead tissue) and amputation.
If you have peripheral neuropathy, you should inspect your feet daily for injuries and monitor them carefully. Keep them clean and dry, use antibiotic ointment, and wear comfortable, well-cushioned shoes. If you notice a wound that isn’t healing, visit your doctor. If the red area around the wound starts to spread or you develop a fever, chills, muscle weakness, abnormal or rapid heartbeat, confusion, or other signs of blood poisoning, go to the ER immediately.
Hands: At our clinic in Sioux Falls, we find numbness in fingers affects functionality. You may find it difficult to button your shirt, tie your shoelaces, write, pick up small objects, open pill bottles, and do other movements that require manual dexterity. This can be extremely frustrating as you are forced to rely on others for ordinary tasks. Numbness also poses a danger when you’re working with machinery, cooking, or dealing with extreme cold. You may not notice an injury immediately. Prolonged exposure could worsen the injury, leading to longer recovery times and sometimes permanent damage.